Benefits of Regular Cycling, Part 8
Greetings purification.
One day when I woke up, my body felt completely crushed, as if I had lifted heavy weights even though I had not done any exercise the previous day.
For a long time the pain focused on my back and neck, it was difficult for me to turn my head to the right or left, look down, even just standing up was a bit painful.
The sleeping position was not comfortable, I thought this was because my body was tired because of my work which meant there was a risk of back pain. I thought, just rest would improve.
Day after day passed, the pain did not get better, this lasted for 1 week.
On Sunday, I intended to cycle, while I was on holiday and the weather was very favorable. I invited my husband to accompany me, even though my husband was unsure whether my body condition at that time would be able to cycle, but I still wanted to cycle with passion.
While cycling, I kept praying for a cure for the pain I was experiencing, it was amazing and I had maximum stamina even though in the morning I was nauseous and had diarrhea 3 times.
When I stopped at the rest area to just sit down, there I realized that my back pain had disappeared, and I could turn my head, look down and move normally.
The extraordinary miracles of the Lord Jesus Christ, and the power of cycling is very powerful.
Thank you Lord Jesus Christ.
Thank you GM Rony Irianto. 
Nadia – Bali
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MANFAAT RUTIN BERSEPEDA, BAGIAN 8
Salam pemurnian,
Suatu hari bangun tidur, badan terasa remuk semua, seperti habis olahraga angkat beban padahal kemarinnya tidak ada melakukan olahraga.
Lama2 sakit nya fokus ke punggung hingga leher, susah untuk menoleh ke samping, menunduk, bahkan untuk tegak saja agak sakit.
Posisi tidurpun tidak nyaman, saya pikir ini kondisi tubuh yg lelah karena pekerjaan saya yg memang ada resiko mengalami sakit punggung. Saya berpikir, hanya istirahat akan membaik.
Hari demi hari berlalu, sakitnya tidak membaik, ini berlangsung selama 1 Minggu lamanya.
Pada hari Minggunya, saya berniat untuk bersepeda, mumpung libur dan cuaca sangat mendukung. Saya ajak suami untuk menemani, walupun suami ragu dengan kondisi tubuh saya saat itu apa bisa bersepeda. Tapi saya tetap ingin bersepeda dengan semangat.
Pada saat bersepeda, saya terus berdoa meminta kesembuhan sakit ini, luar biasa juga stamina maksimal sekali padahal paginya saya mual2 dan sempat diare 3x.
Ketika berhenti di rest area untuk sekedar duduk , disana saya menyadari sakit punggung saya hilang…sudah bisa menoleh, menunduk dan bergerak normal.
Luar biasa mukjizat Tuhan Yesus Kristus.
Dan sangat dahsyat power dari bersepeda ini.
Terimakasih Tuhan Yesus Kristus
Terimakasih GM Rony Irianto
drg. Nadia – Bali
